Ashwagandha and Maca Root: Best Adaptogens for Libido

Adaptogens have become a buzzword in the wellness industry, especially for their ability to help the body adapt to stress, fatigue and overall wellbeing. Among the most renowned adaptogens are ashwagandha and maca root, two potent plants that have been used for centuries to enhance overall wellness and libido.

But what do adaptogens actually do, and how do they benefit us? In this blog, we'll explore the meaning of adaptogens, dive into the benefits of ashwagandha and maca root, and explain how they can support both wellness and sexual vitality.

What Are Adaptogens?

Adaptogens are natural substances that help the body resist physical, chemical, and biological stressors. They work by balancing your body’s stress response, improving energy levels, reducing fatigue, and promoting overall well-being. Some of the best adaptogens include herbs like ashwagandha and maca root, which are known for their wide range of benefits.

→ Related Reading: 9 Adaptogenic herbs for hormone balance

 

Key Adaptogens in bido: Ashwagandha and Maca Root

At bido, we believe in the power of nature to promote better health. Two key ingredients in our adaptogenic drinks are KSM 66 ashwagandha and maca root, both of which are highly regarded for their health benefits.

KSM-66 Ashwagandha: The Stress-Reliever & Libido Enhancer

KSM-66 Ashwagandha, is one of the most researched adaptogens, particularly for its ability to reduce stress, improve mood, and enhance libido. Our drinks contain this full-spectrum extract, renowned as the best ashwagandha on the global market. KSM66 stands out as the highest concentration full-spectrum extract available today, delivering exceptional potency and benefits.

It is produced using a unique proprietary extraction process without the use of alcohol or any chemical solvents. KSM66 Ashwagandha has been clinically proven to reduce stress, enhance memory and cognition, improve sleep quality, increase endurance and strength, boost immune function, and improve sexual function in both men and women, including increased testosterone levels in men [source].

→ Related Reading: The Health Benefits of Ashwagandha

Does ashwagandha make you horny?

The answer lies in its ability to reduce stress and balance hormones, both of which play a critical role in sexual desire. Additionally, ashwagandha increases testosterone levels, especially in men, which contributes to enhanced libido and vitality. Studies suggest it can also boost endurance, making it a great supplement for men and women.

How long does it take ashwagandha to work?

Typically, individuals may start noticing benefits after a few weeks of consistent use, with optimal results seen after about 4-8 weeks.

Clinical Studies

For more in-depth information, KSM 66 Ashwagandha has been the subject of numerous clinical studies demonstrating its effectiveness in reducing stress, enhancing sexual function, boosting testosterone, improving memory, and much more. You can explore these published clinical studies for detailed insights and infographics on its wide-ranging health benefits.

Maca Root: The Energy & Stamina Booster

Maca root has gained widespread popularity for its ability to enhance energy, stamina, and overall well-being. The benefits of maca root for men are particularly impressive, as it has been linked to improved fertility, better stamina, and enhanced vitality. Studies have shown that maca benefits for men extend to supporting a healthy reproductive system, making it a great choice for men seeking natural ways to boost energy and maintain overall wellness [source].

Maca benefits for women include balancing hormone levels, which is particularly beneficial during menopause. It can help alleviate symptoms like mood swings and fatigue, making it a natural solution for improving energy levels [source]. Many people also turn to maca root supplements as a way to boost libido and overall vitality.

When considering the best maca root supplement, it’s essential to look for one that is organic and sustainably sourced to ensure maximum potency. Whether you're looking to improve daily energy or maintain long-term health, maca root benefits for women and men are well-documented and supported by years of traditional use.

→ Related Reading: Is maca an adaptogen that's important for sexual health?

Does maca root make you horny?

While it might sound simplistic, maca root has been shown to enhance libido and improve sexual function in both men and women. For men, it has been linked to increased sexual desire, improved performance, and enhanced stamina. For women, maca root helps boost sexual desire by balancing hormones and reducing stress, both of which are key factors in sexual health. Whether you're a man or woman, maca root can naturally enhance your libido and intimacy.

How long does it take for maca root to work?

Like many natural supplements, maca root takes time to build up in your system. Typically, individuals may begin to feel increased energy and vitality within a few weeks of regular use. However, for libido-boosting effects and hormonal balance, it may take about 4-8 weeks to experience the full benefits. Consistency is key when it comes to seeing lasting results with maca root.

Can You Take Ashwagandha and Maca Root Together?

Yes, ashwagandha and maca root can be taken together as their benefits complement each other. While ashwagandha is more effective for stress management and hormone balance, maca root is known for increasing energy and sexual drive. Combining the two adaptogens in your daily routine can provide a balanced approach to improving both wellness and libido.

Incorporating Adaptogens into Your Daily Routine

Adaptogens come in a variety of forms, from supplements to beverages. Adaptogen drinks, like those from bido, offer an easy and enjoyable way to add these powerful herbs to your daily wellness routine. Whether you're seeking to manage stress or enhance libido, the right supplements can have a meaningful difference in your overall health.

With many adaptogen supplements available in different formats—gummies, drinks, capsules, or powders—it's important to choose a trusted company that provides high-quality, and rigorously tested products.

Boost Your Wellness & Libido Naturally

Incorporating ashwagandha and maca root into your daily routine can significantly improve your well-being by reducing stress, balancing hormones, and boosting your libido. Whether you're looking for better energy, enhanced intimacy, or overall wellness, adaptogens are nature’s gift to a healthier life.

Start your journey today with bido, offering the best adaptogen drinks expertly crafted with ashwagandha and maca root to support your body and mind, promoting lasting vitality and overall wellness.

 
Ready to experience the benefits of ashwagandha and maca root for yourself? Try bido’s wellness shots and feel the difference in just a few weeks! Fuel your wellness and libido naturally.

Buy now: bido for him | bido for her 

 

FAQs

1. What are the best adaptogens for libido? The best adaptogens for libido include ashwagandha, maca root, rhodiola, muira puama, panax ginseng, schisandra, and damiana. These herbs help balance the body's stress response and improve overall well-being, which are crucial factors in enhancing sexual health and libido.

2. What are adaptogen drinks? Adaptogenic drinks are a convenient way to incorporate adaptogens into your daily routine. Non alcoholic adaptogenic drinks​ typically contain a blend of adaptogenic herbs, roots, and mushrooms, as well as other natural ingredients such as fruits, vegetables, and spices.

3. What are the best adaptogeninc drinks? There are many great adaptogens drinks on the market, but some of the best include bido's line of wellness shots. bido's formulas feature a powerful blend of superfoods and adaptogens known to boost libido and enhance overall wellness.

4. Does ashwagandha increase testosterone? Yes, ashwagandha increases testosterone levels, especially in men. This contributes to better sexual performance and overall vitality.

5. What are the benefits of ashwagandha for men? The benefits of ashwagandha for men include enhanced testosterone production, reduced stress, improved endurance, and better sexual health.

6. What are the benefits of ashwagandha for women? For women, ashwagandha helps balance hormones, reduce stress, and improve mood, making it a popular choice for overall wellness and libido enhancement.